The Unrepentant Individual

...just hanging around until Dec 21, 2012


March 5, 2008


Weight Loss Update

For me, I was really worried about my weight loss total this week. I lost over 7 pounds the previous week, but was rather dehydrated on weigh-in day, so I thought it might simply be a localized minimum weight. I then proceeded to drink a few litres of water today at work, so I knew I was more than fully hydrated.

But all that, and I still lost 2 pounds, raising my total weight loss to over 25 lbs (since Jan 1). So, I’m finally under 240, at 239.8. The 0.2 pound difference means that I now have to subtract 1 point from my Weight Watchers total, so I’m down to 37 points per day from 38. As I said previously, my “soft” goal is to get under 230, so I’m actually quite close. I could see myself reaching that before May. The hard part will be getting under 220, though, as it’s getting very near to the minimum weight that I really feel comfortable with.

My wife did quite well this week, losing 1.8 lbs. So she cracked the 15 lb weight loss mark this week, and is rather happy about that.

Posted By: Brad Warbiany @ 8:29 pm || Permalink || Comments (1) || Trackback URL || Categories: Weight Loss

1 Comment

  1. Keep the updates coming – encouraging to see progress with others going through this process (Though I’m not doing WW, I’m still trying to lose weight – about 5 lbs so far).

    I’ll eventually blog about it on justinowings.com (not really autoDogmatic material).

    Comment by Justin Owings — March 6, 2008 @ 6:28 am

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